Programs

Move Program

From

1750€

Move Program

Set off on a 7-day journey towards your health and wellness goals with our Move program. This adventure begins with an initial assessment, including a nutritional evaluation, followed by a series of physical activities ranging from individual sessions to group exercises, all designed to foster a harmonious blend of movement, social interaction, and well-being.

At the conclusion of the 7-day journey, a final assessment will be conducted, results will be provided, and a follow-up call will be scheduled to ensure you have acquired the tools and knowledge necessary to continue your pursuit of a more active and healthy lifestyle.

7 days | 6 nights

Physical and nutritional assessment

Individual and group activities

All our programs include:

Initial assessment.
Create an individualized exercise program.
1 Individualized session per day in one of the available areas (massage, clinical exercise, nutrition, etc.).
2 Group classes/organized activities per day (yoga, pilates, tai-chi, ai-chi, dramatic expression…).
Online nutrition follow-up lasting 6 months after completing the program.
Free access to the Ocyan Spa and gym.
Full board.

Programs

Move Program

From

1750€

Move Program

All our programs include:

Ask for more information

Make your reservation

Contacts

+351 261 095 900

[email protected]

Nature House

Services