Initial assessment.
Create an individualized exercise program.
1 Individualized session per day in one of the available areas (massage, clinical exercise, nutrition, etc.).
2 Group classes/organized activities per day (yoga, pilates, tai-chi, ai-chi, dramatic expression…).
Online nutrition follow-up lasting 6 months after completing the program.
Free access to the Ocyan Spa and gym.
Full board.
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